I brought a Nakd bar today after looking for a new treat for a while. For months I have been on an aspartame and caffeine free diet so eating sweets and chocolate is a total no-no for me. I thought I would try out the Nakd bars as they are 100% natural!
Nakd describes them as "Our simplest and most beloved bars. Just raw fruits and nuts smooshed together. Containing 100% natural ingredients with no added sugars or syrups, these bars are also wheat, dairy and gluten free, and bursting with yummy goodness. With a soft, chewy texture they fill you up till your next meal and most count towards 1 of your 5 a day too. Ideal for lunchboxes, grabbing on the go and refuelling between meals!”
The Nakd bars are made from just fruit and nuts; nothing artificial or modified is added which is great! They are also cold pressed which means they aren’t processed the same way as other sweets and treats. They are 100% vegan too!
The main ingredient in this flavour was dates and that was quite evident in the taste, super healthy. The actual ingredients are "dates 49%, raw cashews 31%, raw raisins 17%, raw raspberries 3%, a hint of natural berry flavour”. This counts towards your 1 of your 5 a day too. The Berry Delight bar only contains 135 calories. The bar cost 75p which Is similar to a chocolate bar so you may as well give it a try.
I am so glad I gave it a go and next payday I will be buying a big box online they do so many other flavours! I can see myself buying a stash to keep in my handbag as they will be great for when on the go.
Hope you enjoyed this post. Have you ever tried natural foods like these?
