Friday 25 September 2015

Increasing motivation/productivity for work and university

I can't believe it is September already, this year has flown in super quickly. Bitter-sweet, but I am so happy that Autumn is finally here - even though I am currently loaded with the cold due to the slightly colder weather!

Anyways, as you are all probably aware, I feel like this I have had a constant battle with finding motivation this year and last. I have been researching endlessly looking for techniques to keep me focused, so today I thought I would write about what has and hasn't worked. Hopefully, it will help some of you, particularly those who work from home or go to university.

+ Plan and organise
This is probably the most obvious one, plan, plan, plan. I invested in the Filofax earlier this year and whilst it took me a good while to get used to it; I have finally come up with a way that works for me. Personally, next year I will look into buying the day per page layout as you can fit more in, but the miracle for me was the check list stickers! I found these online, and as someone who loves ticking off  to do lists I am now able to do the same in my planner. It helps keep me so much more organised. I am also still loving my today's activities pad from Sighh Designs, I really love the style of it.


I have an idea of what needs to be completed in that day and then with the checklist stickers I tick them off as I complete them. Some people, however, plan their day by the hour; this isn't something I have ever done, to be honest, but I will be giving it ago when the new weeks starts to see if it is any better.

+ Switch off technology
Social media is such a distraction and it is sometimes hard to switch off if you are the Queen of Procrastination. In the past, I have found that I'd say to myself I would just quickly check my Twitter feed, and then one hour later I am still on Twitter! There is a plug-in on Chrome called StayFocusd and it allows you to temporarily block sites. This avoids you getting distracted.

+ Listen to music
I love listening to the 'work' playlist on Spotify. The playlist is an accumulation of calm music that apparently helps you to focus better - I personally think it works. If you don't have Spotify, there is a 'work playlist' on youtube - just search for it.

+ Take breaks
This won't apply to those who work for other people, but if you work for yourself or are still in education it is so incredibly important to take multiple breaks. I have quite a short attention span as much as I hate to admit, so for me breaks are vital. If I work around 20 minutes straight I normally then have a short 5-minute break. It helps refresh your mind allowing you to concentrate when you recommence your work.

+ Set goals
I love setting goals, long term or short term they are a way of providing motivation. I have a section in my planner where I keep both and again, once completed I tick them off. If you are passionate about something, you will be determined to complete the tasks required to achieve that goal.

+ Eat healthy
The biggest bane of my life, probably. Eating the right food is so important. I notice if I eat something heavy, I feel sleepy and de-motivated and that's no help at all. I came across an infographic here from Citrix GoToMeeting which shows a few healthy alternatives you can snack on. I have personally found fruit smoothies, trail mix and wholemeal toast with avocado increases my productivity. 

I hope you enjoyed this post, I really hope it helps some of you guys! If you have any other tips, do let me know.

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all opinions my own

Thursday 17 September 2015

A short London break

If you follow me on Twitter you will know that I have been wanting to take a short break away to London for a while now, particularly in the later part of the year. Whether that will happen or not is another thing - damn you commitments!

Regardless, I thought I would write a post of all the things I plan to do in the hopes it might give you guys some ideas should you be planning something similar. I have divided this guide into 3 distinct categories.

PLACES TO EAT
+ Laduree, Harrods: What would a visit to London be without dining in Laduree. As you may already be aware, Laduree is home to beautiful macarons and pastries. They are the best macarons I have ever tasted. This place screams luxury, but I would confidently say that it is money well spent.
+Aqua Shard, The Shard: I am not particularly fond of heights, or places that have an open view of what's below, but I have heard so many great things about Aqua Shard. This cosmopolitan restaurant is situated on the 31st floor with panoramic views of London. They offer British cuisine.

THINGS TO SEE
London is full of places to see and I assume everyone knows the famous tourist attractions! So whether it be a peruse in the London History Museum, a walk along the Tower Bridge or even a lift up to the 87th floor of the beautiful skyscraper, The Shard, you will definitely have something to do and lots to see.

And if you are a theatre kind of person, seeing a show is a must. On my list is The Lion King (of course) and Wicked. I have already seen Wicked, but because it's a classic I just have to see it again!

PLACES TO SHOP
What's a trip to London with a bit of shopping?

+ Harrods: Even if you don't buy anything, I think a trip to Harrods is a must just because of the experience. Nuff' said.+ Sephora: I absolutely love Sephora, it's like an absolute dream. The variety of makeup is just amazing and you are sure to come with a small bag of goodies to try!
+ Tourist shops: I might be in the minority here, but I absolutely love touristy shops. Yes, they may be brimming with tack at times, but souvenirs hold memories so many great memories.

PLACES TO STAY
And of course, finally a place to stay. I recently came across Rosewood | London, if you are looking for something luxurious this beautiful hotel is ideal. Not only does this hotel allow pets, they also have their own spa and fitness suite. The decor is divine and the location is appealing. Rosewood is quite centrally located, not far from Covent Garden and Soho, so you are fairly close to all the major tourist locations. London has a great underground system too! If you are looking for something a little less pricey you can, of course, find an alternative. 

I hope you enjoyed this post, these are just some of my ideas at the moment. Do let me know of your recommendations in the comments.

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// all opinions my own, as always

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